Our private hypnotherapy sessions and self-hypnosis cds can bring powerful changes into your life, but don't just take our word for it. Read what our many satisfied customers have to say about how hypnosis helped them to take control of their lives.

"After 26 years in a 12 step program, and trying to work my program on a daily basis, I still had something nagging inside me that said I wasn't good enough. All the head knowledge that I had couldn't get rid of the feeling that something was wrong. After one session with Lois, I no longer felt that feeling, and for the next three private sessions and four light and sound sessions, the focus was on things in general that can tear a person down emotionally, which is much more than I ever expected to gain from this investment in myself. I am newly self confident, and serene. I handle unfortunate circumstances with self control I hadn't known I have. I no longer believe that I am not good enough! I am a new woman!" ~ Ruth D

"I am more positive now about my eating habits and physical activity. I have set goals and am working to achieve those goals." - Gene M

"I’ve become more positive about things." - Ada M.

"I eat less and only when I’m hungry. I am feeling better about myself, more peaceful. I’ve done very well w/o chocolate and carbonated beverages since Lent started!" - Karen M.

"I made it through the entire cosmetic procedure, calm, cool , collected and pain free!  I know I would not have been as relaxed without your intervention.  I said my KEYWORDS from the special tape you made for me and made it through the needles, IVs and shots, and was only under local sedation.  I listened to your tape every night before and after the surgery.  It was like a warm fuzzy nest, very healing and calming, fell asleep in minutes.  I never experienced any pain, or required any pain medication following the surgery.  Only three days after the surgery, the stitches were removed and Dr. Eisbach and staff were truly amazed how fast I was healing, and there was minimal bruising.  Waaaa!  Thank you so much for your wonderful intervention and also thank you for fitting me into your schedule at short notice. Namaste," ~  Sandra M.

"I am much more positive about little life dilemmas." - Trish M.

"I am sleeping better and longer-much less sleepwalking!" - Linnah N.

"After our first session on helping me focus and have confidence, I bowled an 823 series for 3 games with individual games of 223, 300, and 299. I had 23 strikes in a row, you helped me overcome my fear of success! I wanted you to know how much I appreciate your work already and I look forward to our next appointment." ~ Roger M

"I am more organized. I have established goals." - Robert P.

"I have continued peace about my situation, fewer fearful thoughts." - Margaret P.

" I just wanted to give you a  "HUG" for all you've done for me this past year. Besides reaching my goal for the year, my blood pressure is much lower and my doctor has lowered my medication to only .5 mg daily. I am thrilled! We were a success together!."~Sylvia S.

"My jaw is less tense!" - Carol P.

"I am very focused, little or no negativity. I can do anything! Rode my bike 170 miles in one week! " - Robert R.

"Thank you so much, Lois, for all you have done for me. I have lived off diet sodas and chips most of my life, but now, as a result of this program, I don't even think of them at all! I'm perfectly happy with water. Normall I gain 8 lbs over Christmas, and thi year, surprisingly, I didn't gain an ounce. This is a first! Center For Hypnosis has helped me learn a lot. Everything is falling in place and the side benefits to hypnosis are wonderful. The colors are brighter now, the world seems lighter, I'm losing weight and I finally found something that works. Thank you!" Barbi F.

"I have a more positive attitude, more strength on a day-to-day basis. When I’m going through the worst of times, people say, 'How can he hold it all together and be in a good humor?'" - John R.

"Have stopped biting my nails for the past 6-9 months!" - Susan R.

"I wanted to write you and express my deep gratitude for your positive influence on my 14 year old son. I must admit I came to you a little leery and skeptical, but you proved all my fears wrong! Today I am one of your biggest fans. My son was having trouble at school taking tests. He has always made A's & B's on his report card since kindergarten. Upon entering high school his test scores plummeted, although he still made A's & B's on his first report card. I talked to his school counselor and he said my son was a classic example of "student test anxiety"- in which he was so frightened and uptight about the test, he would truly draw a blank for the first 10 minutes into an exam. I was referred to a counselor at the Albuquerque Public School system. She stated that my son did not have a learning disability and she couldn't help me. She suggested stress relaxation, meditation and self-hypnosis. I researched the subject, found your name, and almost "interviewed" you over the phone. Two months after our first encounter, I couldn't be happier! Your warm approach as a "life Guide" is truly life changing. You empowered my son through hypnosis and I feel you have changed his life. He feels confident when he enters the classroom before a test. But more importantly, I have seen significant behavioral change through your caring support and professional approach. Thanks Lois, for guiding his life into a satisfying, positive, self-enriching, and rewarding future! Happy New Year and wishing you all the best in 1999. With fondness, "~ Patrice E.

"I’m seeing fantastic changes and not having hunger pains between meals. I’ve lost over 22 pounds in less than two months and feel great." - Yelly S.

"Drinking lots of water, I leave food on my plate, lost inches and starting to exercise 4 times a week. I can’t believe this is ME, but it is." - Dolores M.

"I want to thank you for the incredible journey we went on. I am genuinely convinced your skills, my desire and some great hypnosis have been the key to my recent change in thinking and behavior. whatever propelled me white knuckled into your office did so for good reason. I have not felt as confident nor as positive about my direction and focus as I do now. Your skills as a hypnotherapist are remarkable. I went from a very uncertain place of being to a defined focused position of re-entering the corporate rat race. One I have to say maybe not the best choice but with this newfound clarity, an easy one to say goodbye to for keeps and truly pursue the path my new shoes are standing on. Again the sessions I had with you have certainly accelerated my decision making process based on this newfound confidence and focus. I am certain had I not solicited your skills, my conversations would still be 'well on the other hand, let's see if I did this'. So, in closing, thank you for your help, your skill and most of all your ability to take a situation and run with it. By the way I took the last apple. Sincerely," Robert R

"I’m able to resist sugars!" - Sally H.

"I’m changing my eating habits and cutting down on the amount of food I eat." - Patty L.

"Hi, it's been 5 weeks and I'm not biting my nails. Your method is pretty impressive. I'm the envy of all my friends with bad habits they can't break, and I keep encouraging them to call you. Thanks so much for your help." ~Malu G. C, former nail biter

"No more all you can eat buffets for me." - Steve G.

"I feel more hopeful about my power to choose what and what not to eat so I am able to leave food on my plate." - Carol G.

"I can’t believe I’m looking forward to exercising." - Gail H.

"I have been thinking about this letter for a while. I would like to thank you for all your help that you have given me so far, I have been coming for 3 months and I feel great. The sessions with you have really helped me get my life back in order. I feel I can do anything that I really put my mind to, losing weight, working with people, feeling better about myself, and the session we had on discomfort was great. I want to thank you and would recommend anyone to use hypnosis for problems in their lives. I have started to lose weight and can really tell the difference in myself and have been told by others that they can tell the difference in me also. I am looking forward to the rest of our sessions together and the other things I am learning from the tapes that I listen to. Once again, Thank you."~Peggy W.

"I’m eating less and eating better." - Patricia F.

"I feel more in control of any discomfort I experience". - Christine R.

"Hypnotherapy has wonderfully changed my self-concept, overall mood, and ability to function more efficiently throughout everyday life and work. I now have more acceptance of and pride in myself as a unique individual worthy of happiness and love. My general outlook on life is much more positive, rather than clouded by negative emotions such as anxiety and depression. Have a great day!" Michelle S.

"I feel more relaxed and comfortable in social situations." - Fred R.

"I have a clearer picture of the future. " - Desiree S.

"I wanted to thank you for the sessions we had before the Buffalo Springs Triathlon and the Duke City Marathon. I am convinced that the sessions helped me finish my first triathlon and also helped me to cut a full 30 minutes off of my marathon time from 1998. I will recommend your services to my friends, and fellow triathletes. Sincerely, "~Jim V

"I am more relaxed on the playing field, and more confident as well. - Amy S. 

"I don’t seem to be as interested in food as before haven’t had cookies in weeks." - Bernice D.

"Hypnosis has helped without a doubt, and I’m taking on a totally different attitude of food ... it’s not my major focus any more." - Susan D.

"The idea of fast food burgers makes me nauseous. I like how hypnosis has helped me drastically reduce the number of cokes and sugar." - Becky D.

"I’m consistently making better choices." - Kit W.

"It seems I am consistently choosing good foods, getting more done during the day, and find it easy to select smaller portions." - Susan C.

"Using hypnosis has allowed me more energy, and I’m more relaxed, even stopped drinking sodas." - Betty F.

"Learning how to relax has helped me. I’ve even started exercising. Surprise!" - Linda H.

"After losing 14 pounds in two months, I find myself more calm, eating only ½ what I used to." - M. J.

"Hypnosis gave me a change in my mental outlook about eating and a positive change about myself." - Benjamin B.

"I find myself starting to become more focused and centered, feeling more self-confident with my food choices." - Gael G.

"Not only is this program helping me let go of weight, but I’m seeing wonderful effects in my work life." - Darcy B.